Zen Touch
Massage Therapy & Bodywork
Treatments
Swedish Massage
Incorporates long gliding strokes and kneading techniques promoting relaxation, improving circulation, increasing range of motion and stimulating the skin and nervous system.
Studio: 60min - $120 / 90min - $160 / 120min - $200
Out-calls: 60min - $190 / 90min - $250 / 120min - $300
Deep Tissue Massage
Focus on the deeper layers of the muscle tissue by the use of strong finger, knuckles, forearm and elbow pressure to break up adhesions and increase blood and oxygen circulation.
Studio: 60min - $120 / 90min - $160 / 120min - $200
Out-calls: 60min - $190 / 90min - $250 / 120min - $300
Sports Massage
Helps alleviate the stress and tension that builds up in the body's soft tissue during physical activities.
Studio: 60min - $120 / 90min - $160 / 120min - $200
Out-calls: 60min - $190 / 90min - $250 / 120min - $300
Myofascial Release/Trigger Point
Focus on the myofascial connective tissue in order to eliminate any restriction and restore mobility, while the trigger point therapy focus more on pressing on the "knots" or source of pain with the intention of releasing and relieving the pain.
Studio: 60min - $120 / 90min - $160 / 120min - $200
Out-calls: 60min - $190 / 90min - $250 / 120min - $300
Thai Massage
Involves treating the 'nadi lines" or energy channels that run through out our body, as well as the soft tissue by using acupressure, compression and gentle stretches in order to release and stagnation while promoting flexibility and energy balance. Thai massage doesn't require oil or lotion. It is performed with clothe on. Please, wear thin comfortable clothe. Session lasts between 120-150 minutes.
Studio: $200
Out-calls: $300
Hot Stones
Hot stones are applied while using Swedish massage technics and static placement of stones on needed areas. It helps relieve muscle tension, pain, reduces stress and anxiety and promotes better sleep.
Studio: 60min - $120 / 90min - $160 / 120min - $200
Out-calls: 60min - $190 / 90min - $250 / 120min - $300
Cupping
Uses suction cups either static or with a gliding motion, in order to break away adhesions, improve mobility, treat trigger points, release fascial tissue, improve circulation, relieve muscle discomfort and promote energy balance amongst others benefit. The pressure is adjust based on client's desire. Be aware that static cupping might leave a bruise that might last a couple of days, but its not harmful.
Studio: 60min - $120 / 90min - $160 / 120min - $200
Out-calls: 60min - $190 / 90min - $250 / 120min - $300
Stretching
Is based solely in jostling, compression and stretching. Stretches will be done passively and actively if required. Stretch promotes flexibility, improve circulation and mobility, helps flush lactic acid released during sports activities and stress, improve sports performance and posture. You'll also be taught how to stretch on your own.
Studio: 60min - $120 / 90min - $160 / 120min - $200
Out-calls: 60min - $190 / 90min - $250 / 120min - $300